Our massages at la clé du bien-être in Annecy!

Relaxing

Relaxation massage is a gentle massage that uses smooth, gliding strokes to help you relax. This massage will be performed at a slower pace and use lighter pressure. The goal, or intention, of relaxation massage is to reduce stress, promote overall wellness, relax muscles, diminish pain, and move body fluids to nourish cells and help remove waste products.

Couple massage

Couples massage is when two people are massaged in the same room. You each have a separate table, and the massage therapist will let you know how to lie down. Any of your massages can be choosen.

Swedish massage

Swedish massage is the one of the most popular massage in Europe. It involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the massage. The benefits of Swedish massage include increased blood circulation, mental and physical relaxation , decreased stress and muscle tension, and improved range of motion.

Deep tissue

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

Sports massage

Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries. Sports massage has three basic forms: pre-event massage, post-event massage, and maintenance massage.

Californian massage

Californian massage aims to provide both physical and mental relaxation through a fluid and tender technique that uses warm aromatic oils. As the name suggests, this massage style originated in California and is defined by long and smooth hand movements that help to relax every muscle in the body. It is also known as the "sensitive massage" and is popular for people looking to harmonize their entire self.

Réflexology and foot massage

Reflexology is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion.

Pregnancy massage

Prenatal massage shares many of the goals of regular massage ¬– to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But it's also tailored specifically to the needs of pregnant women and their changing bodies, and therapists who are trained in prenatal massage adjust their techniques accordingly.

Hot stone massage

Hot stone massage is a specialty massage where the therapist uses smooth, heated stones as an extension of their own hands, or by placing them on the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly.

Aryurvedic massage

Traditionnal indian massage, from Ayurveda médicine.

Lomi-Lomi

World massage from Hawaï

Balinese

Mix from ayurvedic, lomi-lomi, chinese tuina..

Traditionnal thaï massage

On the ground, with deep pressure and stretching.